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MBSR Mindfulness Based Stress Reduction in the Walsall with The Mindful Road and Shelly Arkless, throughout the Birmingham and the Midlands
About The Mindful Road  and what we can offer youWhat is Being Mindful all about and how can it help youA full list of mindfulness courses helping you deal with anxiety, stess, and pain.Mindful In The WorkplaceContact The Mindful Road about MBSR in the Midlands and Walsall areaBeing Mindful with Facebook, Less Stress and Anxiety with The Mindful RoadBeing Mindful with Twitter, whats it like to live without stress, try Shelly's MBSR in the Midlands and Walsall area

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